At The Fitness Cell we’re sticklers for form to always serve a function: Strength, Posture, Poise
About The Fitness CellT
he “Cell” is a private training program at Boaz Fitness Studios. Located in a townhouse on east 72nd street near Central Park, The Cell became the Mecca of fitness on the Upper East Side. Cell trainees are exposed to variety of fitness disciplines, ranging from fighting arts, strength and conditioning, through endurance training and sport-specific coaching, to dance, Pilates, yoga and meditation. We achieve this through collaborative effort by all of the Cell trainers, who design and execute training programs using round table approach. The coaches at Boaz Fitness Studios are all leaders in their fields of specialty and each brings something unique to the table. They then continue to rotate as needed and the clients benefit from working with a team of master coaches, all working towards one goal: To fortify the body and mind. While eclectic in styles and forms, our approach to wellness revolves around bringing together the science of human movement and the mindfulness of traditional Martial Arts.